Mental Coaching for Athletes to find the Power Within

The rise of an athlete does not solely depend on their physical skills, as they age it is 80% focused on mental skills and psychological development. If an athlete is to be an elite one,  they usually have exemplary mental skills, Team IQ, Healthy Habits, Focus, and are happy, yes happy. Athletes who  like themselves, happy supportive families and what they play can be successful athletes. Teaching athletes mental skills is like giving them the gift or social skills with the added bonus of preventing phone addiction and mental health issues. See athletes feel like they are in their own drivers seat and take life head one. The new invincible athlete. It is about progress not perfection.