PHYSICAL STRENGTH WILL GET YOU TO THE START LINE, AND MENTAL STRENGTH WILL GET YOU TO THE FINISH LINE.
Because of its competitive nature, the pressure athletes are under is immense. Physical fitness plays a big role in their performance, but what about their mental strength? The more we get into the mental aspect of the game the more we realize that mental fitness plays a bigger role then we thought. Athletes who work on their mental game see a drastic increase in their performances and success.
75% OF AN ATHLETE’S PERFORMANCE HAPPENS INSIDE THEIR HEAD.
Far too many athletes are suffering from anxiety and stress disorders. We must create a safe space to help these athletes overcome these issues and provide them with the tools they need to perform on the highest level in order to enjoy their journey, rather than dreading it.